A straightforward plan
Choose your goal, experience, days, and weight unit to build a clear first-week routine.
Liftlog for iPhone
Walk in with a plan.
Liftlog is a focused strength journal for your first consistent gym routine. See the next weight and rep target, record a set without opening a keyboard, and watch the first 12 weeks add up.
A workout journal, not medical advice. No HealthKit, account, ads, or developer server.
Simple on purpose
Log the work without breaking the set.
Liftlog keeps the active workout readable and the controls within thumb reach, then turns completed sessions into a practical local history.
One-tap set logging
Adjust weight or reps with large controls and record a completed set without a keyboard.
History you can export
Review sessions, personal records, consistency, and training volume; export your records as CSV.
Your history stays yours
Training records remain on this iPhone.
Liftlog has no account, analytics, advertising SDK, developer server, or HealthKit connection. Completed sessions stay readable even if Pro expires.
Read the privacy policy- 01Local workout records
- 02No HealthKit access
- 03No tracking SDK
- 04CSV export by choice