Record last night
Use optional read-only Apple Health sleep analysis or enter bedtime and wake time manually.
Last night beside lived energy
Import sleep you choose to share from Apple Health or enter it manually, then keep it beside the morning, afternoon, and evening energy you actually felt.
No account. No ads. No developer-operated server.
Night → day
One transparent observed pair
Built for the actual task
Wakefold is a private outcome-feedback diary. It describes the values you recorded without turning them into readiness, recovery, sleep quality, prediction, diagnosis, or advice.
Use optional read-only Apple Health sleep analysis or enter bedtime and wake time manually.
Choose your own morning, afternoon, and evening energy on a clear five-point anchored scale.
After seven paired days, compare duration and next-day energy with the sample count always visible.
Private by architecture
No account, ads, analytics, tracking, cloud sync, or developer server. Sleep snapshots, energy entries, notes, and calculations stay in local app storage.
Read the privacy policy